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(单词翻译:双击或拖选)
[00:00.00]MODULE 6 Look after yourself!
[00:03.98]Unit 1 He has had an accident.
[00:07.60]Listening and vocabulary1
[00:09.90]2 Listen and answer the questions. Use the words in the box to help you.
[01:00.16]3 Listen and read.
[01:03.94]Betty:Hey! My legs are aching. How far have we walked?
[01:09.94]Mr Jackson:About 10 kilometres.Let's wait for theothers. They'll catchup in a few minutes.
[01:16.12]Lingling:Who's missing2?
[01:18.16]Betty:Tony and Daming. What's happened to them?
[01:22.54]Lingling:They were walking more slowly than us.
[01:24.87]Mr Jackson:And look atthose clouds! I thinkit's going to rain. I'llgo back and look forthem.
[01:30.48]Betty:Wait a minute! I can hear someone. Tony:Help!
[01:35.62]Lingling:It's Tony. Where have you been?
[01:38.55]Tony:It's Daming. He has had an accident.
[01:41.44]He was running along thewall when he tripped andfell over the edge3.
[01:46.30]He's cut his head; hisshoulder hurts and Ithink he's broken4 hisleg.
[01:51.79]Mr Jackson:When did he fall?Tony:About 10 minutes ago.
[01:54.72]Mr Jackson:OK, show me where he is.I'll call for help on mymobile.
[01:59.58](Later)Tony:There he is, lying on the ground!
[02:03.23]Mr Jackson:Hi, Daming. How do you feel?
[02:06.28]Daming:My leg hurts, and I feel a bit cold.
[02:10.14]Tony:And you've cut your knee. There's blood on your leg.
[02:13.83]Mr Jackson:Can you move your foot?Daming:Yes. Ouch! But I can't walk.
[02:20.93]Mr Jackson:We had better get you to hospital.
[02:23.14]Lingling:Will he live?Mr Jackson:Of course he will!
[02:26.19]He's got a wound5 in hisleg and he may get afever but it's nothingserious. He'll soon beOK!
[02:34.98]4 Complete the accident report.
[02:40.08]Now listen again andcheck.
[04:14.37]Pronunciation andspeaking
[04:16.77]7 Listen and repeat6.
[04:21.27]It's Daming. /He has hadan accident. /He wasrunning along thewall/when he tripped/andfell over the edge.
[04:33.34]/He's cut his head; /hisshoulder hurts/and Ithink he's broken hisleg.
[04:40.49]8 Say these sentences aloud. Make sure you pause in the correct places.
[04:49.23]Now listen and check.
[04:52.43]Of course he will! He'sgot a wound in his legand he may get a feverbut it's nothingserious.
[05:02.41]Unit 2 You should always go with someone.
[05:07.44]Reading
[05:08.73]2 Read the passage. Which paragraphs7 describe what you can see in the pictures?
[05:16.88]Six rules for a safe andhealthy life
[05:20.64]Thanks to improvementsin both health care andpersonal safety, mostpeople are livinghealthier, longer lives.
[05:29.99]Someone who is borntoday can expect to live25 years longer thansomeone who was born inthe 19th century.
[05:39.76]It's even thought thatin the future more andmore people willcelebrate theirhundredth birthday.
[05:46.94]Here are six rules for ahealthy life.
[05:51.06]1 Be careful! It's dangerous out there!
[05:56.67]We all know that weshouldn't run across theroad in front of theoncoming traffic, orcycle too close to cars.
[06:04.96]But we're not sure abouthow to stay safe in thecountryside.
[06:09.64]When you're out walking,you should always gowith someone, and tellyour parents whereyou're planning to go.
[06:18.11]Remember! Climbing mayalso mean falling--whatgoes up must come down.
[06:25.24]Safety rules and adviceare there to help you,not to make life lessfun.
[06:31.12]2 Don't be a couch8 potato!
[06:35.25]Sure, it's comfortableto sit on the couch andwatch.
[06:39.28]But experts9 say youshould walk at least10,000 steps every dayto keep fit.
[06:45.62]In the past, people'sjobs required10 morephysical effort11.
[06:50.30]When farmers wereworking in the fields,they were keeping fit atthe same time.
[06:56.41]Think about it:do youget the same amount ofexercise today as theydid in the past?
[07:03.68]3 Watch your diet12!
[07:07.25]It's important to eatplenty of the rightthings, above all,fruit, vegetables,
[07:13.78]and to see fast food orsweets as something veryspecial--maybe just nowand then.
[07:20.68]The wrong diet meansyou'll put on weight,one of the fastest waysto an unhealthy life.
[07:27.49]4 Rest up while you can!
[07:31.75]When we were babies,we slept for much of theday--if our parents werelucky!
[07:38.56]Teenagers don't need asmuch sleep but it'simportant to get abouteight hours' sleep.
[07:45.22]At weekends, you've gotmore time, so use it notjust for your friends,but for rest, too.
[07:53.28]5 Don't worry. Be happy!
[07:57.59]Many doctors believethat happiness13 isimportant for ourgeneral health.
[08:02.64]If you're worried aboutsomething, talk to yourparents or your teacher.
[08:07.64]6 Say no ... to smoking14 and drugs15!
[08:12.87]Yes, you knew I wasgoing to say this! Butit's so important.
[08:18.20]More teenagers damagetheir health throughsmoking and taking drugsthan any other dangers.
[08:25.01]Think about the effecton your family andfriends, and think aboutits effect16 on you andyour health.
[08:31.91]Happy living!
[08:33.72]Unit 3 Language in use
[08:37.51]5 Listen and answer the questions.
[09:56.29]6 Listen again and complete the notes.
[11:15.77]7 Read the passage and match the sentences with the paragraphs.
[11:22.39]6th MayDear Dad,
[11:26.42]I'm writing this letterto you because it's toodifficult to talk aboutit.
[11:31.79]I can't stop thinkingabout my uncle and howhe died.
[11:36.33]In fact, I seriouslywant to ask you to stopsmoking.
[11:41.52]I've looked up a lot ofinformation aboutsmoking and I've foundout some disturbing(令人不安的) things.
[11:48.37]You already know thatsmoking is bad for yourbreathing and can causecancer.
[11:53.88]I've found out that itcauses many otherillnesses as well.
[11:57.91]Did you know that over100,000 people die fromsmoking every year inBritain?
[12:04.53]It's the second biggestcause of death in theworld.
[12:08.52]I don't want you to beone of those people.
[12:11.94]When Mum asks you tosmoke outside you thinkshe's just beingdifficult.
[12:17.18]Well, it's true that shedoesn't like the smellof smoke in the houseand on our clothes.It's not very pleasant.
[12:24.68]However, when you smoke,it's also bad for me andMum.
[12:30.33]In other words, when webreathe in your smoke,it's like we're smokingourselves.
[12:36.68]As a result, we can getdiseases as well.
[12:40.80]Doctors are finding17 thatmore and more non-smokers are falling ill
[12:46.08]because of theeffects of otherpeople's smoking.
[12:49.83]I know that it is verydifficult to stopsmoking but you mustn'tgive in(屈服) to it.
[12:55.90]Please see the doctorand ask him for help. Wewill do anything we canto18 help you.
[13:02.19]You must try to saveyour own life. You areimportant to us and wedon't want to lose you.
[13:09.51]Who else can I ask tohelp me with my mathshomework or fix my bike?Please don't smoke!
[13:16.23]Your loving daughter,Kate
[13:19.14]Words and expressionsModule 6
[13:21.94]fever/'fi:v╓/n.发烧flu/flu:/n.流行性感冒knee/ni:/n.膝盖wound/wu:nd/n.伤,伤口miss/mis/v.不在
[13:29.61]trip/trip/v.绊,绊倒improvement/im'pru:vm╓nt/n.改善;改进
[13:33.11]oncoming/'╛n,k╘mi╕/adj.迎面而来的couch/kaut╞/n.长沙发expert/'eksp╔:t/n.专家require/ri'kwai╓/v.需要
[13:40.34]fit/fit/adj.健康的amount/╓'maunt/n.数量weight/weit/n.重量effect/i'fekt/n.影响cooker/'kuk╓/n.厨灶
[13:48.07]shock/╞╛k/n.电击hit/hit/v.(hit,hit)打;击glad/gl╗d/adj.高兴的
[13:55.05]breathe/bri:╖/v.呼吸cancer/'k╗ns╓/n.癌症fix/fiks/v.修理
1 vocabulary | |
n.词汇,词汇量;词汇表 | |
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2 missing | |
adj.遗失的,缺少的,失踪的 | |
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3 edge | |
n.边(缘);刃;优势;v.侧着移动,徐徐移动 | |
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4 broken | |
adj.坏掉的,患病的,被制服的,断掉的;vbl.break的过去分词 | |
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5 wound | |
n.创伤,伤口,伤疤,伤害,痛苦;vt.伤害,损害,使受伤;vi.打伤,伤害;wind的过去式和过去分词 | |
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6 repeat | |
n.重复,反复;vt.重复,复述;vi.重复;adj.重复的,反复的 | |
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7 paragraphs | |
n.段落( paragraph的名词复数 );短篇报道 | |
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8 couch | |
n.睡椅,长沙发椅;vt.表达,隐含 | |
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9 experts | |
n.专家,能手( expert的名词复数 );权威;行家,高手;熟练者 | |
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10 required | |
adj.必须的,(学科)必修的v.要求( require的过去式和过去分词 );需要;想要;命令 | |
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11 effort | |
n.努力,艰难的尝试 | |
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12 diet | |
n.饮食,节食,议会&vt.照规定饮食&vi. 忌食 | |
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13 happiness | |
n.幸福感;快乐;幸运 | |
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14 smoking | |
n.吸烟,抽烟;冒烟 | |
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15 drugs | |
n.药物( drug的名词复数 );药剂;麻醉药;毒品 | |
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16 effect | |
n.结果;效果,作用 vt.产生,招致,完成 | |
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17 finding | |
n.发现,发现物;调查的结果 | |
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18 canto | |
n.长篇诗的章 | |
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