新标准初中英语第六册--MODULE 6 Look after yourself!-Workbook

[00:00.00]Workbook

[00:02.81]MODULE 6 Look after         yourself¹!

[00:06.56]Reading

[00:07.92]7 Read the passage² and  choose the best title⁴.

[00:13.53]Up to two thirds ofchildren don't get asmuch sleep as³ theyshould do,

[00:18.71]and this can make themnervous and slower atschool, researchers say.

[00:23.53]So how long shouldyoung people sleep eachnight? The answer isbetween eight and 10hours.

[00:31.70]If you don't get enoughsleep at night, you'llhave less⁵ energy⁶ thenext day.

[00:37.15]But the researcherssay many children havemissed out on 4,500hours of sleep

[00:44.51]by the time they areseven years old.

[00:47.41]They say that childrenmiss sleep because theyhave TVs and computersin their rooms,

[00:54.04]and busy parents don'tread to their youngerchildren at night anymore⁷.

[00:59.45]The traditional⁸ "bedtimestory" helps children torelax and fall asleeppeacefully.

[01:06.22]Children with TVs andcomputers in theirbedrooms were morelikely to sleep, badly¹⁰,

[01:12.68]and to get less thaneight hours sleep.

[01:15.68]Even losing¹¹ one hour'ssleep a night can meanthat children do lesswell at school.

[01:21.99]German scientiststhink that your brainkeeps working whileyou're asleep⁹.

[01:27.86]To show that they wereright, they gave¹³ twogroups of people aproblem to work out.

[01:33.79]One group went to sleep,and the other groupstayed awake¹⁴.

[01:38.82]The result¹⁵? The peoplewho slept worked out theanswer more quickly,

[01:44.49]suggesting their brainshad been trying to findthe answer while¹² thepeople were asleep.

[01:50.08]So, make sure you getenough sleep tonight,and you'll be at yourbest tomorrow!

[01:56.50]Listening andpronunciation

[01:59.09]10 Listen and write the   number of the speaker¹⁶   beside each sentence¹⁷.

[03:34.42]11 Listen and repeat¹⁸.

[03:38.72]I remember ...I remember once ...I remember once I wentto a classmate's party...

[03:47.49]I remember once I wentto a classmate's partyafter school ...

[03:52.34]I remember once I wentto a classmate's partyafter school one night.

1 yourself   

pron.你自己

参考例句：

• I need you to do it yourself.我要你亲自做。
• Late again,Tom?I hope you can explain yourself.汤姆，又迟到了？我希望你能说明理由。

2 passage   

n.通道，走廊，一段文章，旅程；vi.通过；vt.通过

参考例句：

• I'll read you another passage.我来读另一段给你们听。
• The house has an underground passage.这房子有一条地下通道。

3 as   

conj.按照；如同

参考例句：

• He got work in a hotel as a waiter.他在一家旅馆找到了当服务生的工作。
• In the hotel,the old men were drinking away as usual.在旅馆里，这些老人和往常一样喝个不停。

4 title   

n.头衔，名称，标题，所有权，资格，冠军；vt.赋予称号，加标题于；adj.标题的

参考例句：

• I don't think I am worthy of such an honourable title.这样的光荣称号，我可担当不起。
• She has won the title of the world's champion.她获得了世界冠军的称号。

5 less   

adj.更少的，更小的；adv.更少地，更小地；n.少量，次要；prep.减

参考例句：

• I read much less now than I did at school.我现在看书远比我上学时少。
• You can't buy the dress with less than 50 yuan.买这件衣服没有50元钱下不来。

6 energy   

n.活力，精力，能力，能，能量

参考例句：

• He is full of energy.他充满了活力。
• It took a lot of energy to move the furniture.搬这些家具费了很大劲。

7 anymore   

adv.不再， 再也不

参考例句：

• She doesn't live here anymore.她已不在这里住了。
• He doesn't come here anymore.他再也不到这儿来。

8 traditional   

adj.传统的，惯例的

参考例句：

• I prefer traditional chinese music.我更喜欢传统的中国音乐。
• My mother is a traditional woman.我母亲是位传统的女人。

9 asleep   

adj.睡熟了的，麻木的；adv.熟睡地

参考例句：

• The baby seems to be asleep.那婴孩好像是睡着了。
• My right foot is asleep.我的右脚麻木了。

10 badly   

adv.非常，严重地；坏地，差地，拙劣地

参考例句：

• I miss you so badly.我非常非常想你。
• We need money badly now.我们现在非常需要钱。

11 losing   

adj.失败的，输的n.失败，损失v.遗失，失去( lose的现在分词 )；（使）失去（所需要的东西，尤指钱）；（因事故、年老、死亡等）损失；浪费

参考例句：

• She suffered from severe depression after losing her job. 她失业后患了严重的抑郁症。
• They suffered the heartbreak of losing a child through cancer. 他们因癌症夺去了一个孩子而肝肠寸断。

12 while   

conj.当…的时候；而；虽然；尽管 n.一会儿

参考例句：

• In a short while,the cat ate up the fish.不久，那只猫便将鱼吃个精光。
• He teaches English in the school all the while.他一直在这所学校里教英语。

13 gave   

vbl.（give的过去式）给予，产生，发表

参考例句：

• He asked for money and I gave him some.他要钱，我给了他一些。
• I gave you a map so you wouldn't get lost. 我给你一张地图，这样你就不会迷路了。

14 awake   

adj.醒的；v.唤醒，唤起，醒来

参考例句：

• The baby awake is looking here and there.醒着的婴儿东张西望。
• Please awake me at six.请6点钟唤醒我。

15 result   

n.结果，成绩，答案；v.产生，起于，致使

参考例句：

• As a result,he had to leave.结果他只得离开。
• He was disappointed at the result.他对这样的结果感到失望。

16 speaker   

n.说话者，发言者；说某种语言者；扬声器

参考例句：

• Who's the next speaker?下一个该谁发言？
• He is a poor speaker.他是一个蹩脚的演讲者。

17 sentence   

n.句子；判决，宣判 vt.宣判，判决

参考例句：

• It is a simple sentence.这是个简单句。
• This is the first sentence. 这是第一句话。

18 repeat   

n.重复，反复；vt.重复，复述；vi.重复；adj.重复的，反复的

参考例句：

• There will be a repeat of this talk next week.下星期将重播这次讲话。
• History will not repeat itself.历史不会重演。