每天一件小事-原谅过去的自己(5)

每天鼓励自己做一些事情-原谅过去的自己What you do every day is already important because you are exchanging a day of your life for it. But today, I dare you to take it up a notch¹, pump some extra life into every hour, and really make your time count.

 

Today, I dare you to…今天，我鼓励你去做……Forgive your past self.

 

原谅过去的自己Sometimes, good people like you make bad choices.

 

It doesn't mean you're bad; it means you're human.

 

So get bored with your past; it's over.

 

Forgive yourself for what you think you did or didn't do, and focus on what you will do starting now.

 

1 notch   

n.(V字形)槽口，缺口，等级

参考例句：

• The peanuts they grow are top-notch.他们种的花生是拔尖的。
• He cut a notch in the stick with a sharp knife.他用利刃在棒上刻了一个凹痕。