每天一件小事-关注周围中的人(9)

每天鼓励自己做一些事情-关注周围人中你喜欢的特质What you do every day is already important because you are exchanging a day of your life for it. But today, I dare you to take it up a notch¹, pump some extra life into every hour, and really make your time count.

 

Today, I dare you to…今天，我鼓励你去做……Focus on the qualities you like about those around you.

 

Whenever we focus on a person's wonderful qualities,we have a wonderful relationship with them.

 

Whenever we focus on a person's not so wonderful qualities, we have a not so wonderful relationship with them.

 

What we focus on grows in our minds and hearts.

 

1 notch   

n.(V字形)槽口，缺口，等级

参考例句：

• The peanuts they grow are top-notch.他们种的花生是拔尖的。
• He cut a notch in the stick with a sharp knife.他用利刃在棒上刻了一个凹痕。