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(单词翻译:双击或拖选)
Change up your eating habits
改善饮食培养良好的饮食习惯
Study the Labels
研究标签
Companies today are coming up with all sorts of ways to promote their products with a healthy twist, so it's crucial1 that you know what you are reading on food labels.
Don't be fooled by 'zero grams of trans fat' boldly2 displayed on some food labels. The product may still be high in calories, fat and hydrogenated oils.
点击收听单词发音
1 crucial | |
adj.极重要的,决定性的,关键性的 | |
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2 boldly | |
adv.大胆地,显眼地;冒 | |
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