有效提高你的记忆-锻炼(3)

Practical tips on improving your memory

 

有效提高你的记忆

 

Exercise.

 

锻炼

 

Exercising keeps your body in shape, but it also keeps your brain healthy. Losing weight not only restores¹ your body to how it used to look, it also improves your memory function.

 

Walking six to nine miles a week, helps preserve your memories.

 

1 restores   

v.归还( restore的第三人称单数 )；交还；使恢复；修复

参考例句：

• A brisk massage restores the body's vigour. 轻快的按摩能恢复体力。 来自《现代汉英综合大词典》
• This current restores the battery to a charged condition. 这一电流补充给蓄电池，即为充电状态。 来自辞典例句