培养好习惯-享受这一过程(5)

改掉坏习惯，培养好习惯

 

Enjoy the process

 

享受这一过程

 

Enjoying the process of changing your habits helps alot. Be positive and be confident in your abilities.

 

Willpower and motivation go together with feeling contented¹ and enjoying the transformation².

 

1 contented   

adj.满意的，安心的，知足的

参考例句：

• He won't be contented until he's upset everyone in the office.不把办公室里的每个人弄得心烦意乱他就不会满足。
• The people are making a good living and are contented,each in his station.人民安居乐业。

2 transformation   

n.变化；改造；转变

参考例句：

• Going to college brought about a dramatic transformation in her outlook.上大学使她的观念发生了巨大的变化。
• He was struggling to make the transformation from single man to responsible husband.他正在努力使自己由单身汉变为可靠的丈夫。