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(单词翻译:双击或拖选)
自我提高法
Be honest.
保持诚实。
Being the most honest you've ever been with some one in your life will be one of the most uncomfortable things you can do, but it could also be the most valuable.
To do this, he suggests writing a list of all the people to whom you have something — good or bad — to say; writing down the honest feelings you need to convey1 to them in a letter; handing the person the letter; and writing down what happened and how the experience affected2 you and the other person.
点击收听单词发音
1 convey | |
vt.传送;运送,输送;传达,表达,传播 | |
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2 affected | |
adj.不自然的,假装的 | |
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