善待自己-你的精神状况如何(4)

善待自己：做最好的自己才能更好地爱人

 

How's your spirituality？

 

你的精神状况如何？

 

In this sense, spirituality is about having an ultimate purpose and being in tune¹ with your true self.

 

Do you wake up every day excited for what your life is about, and have gratitude² for all the abundance you already have？

 

If not, you may not be listening and living to whayour heart truly desires.

 

Living this way long term, may affect the essence of your inner being and, in turn, may not allow you to show up your very best for the world.

 

1 tune   

n.调子；和谐，协调；v.调音，调节，调整

参考例句：

• He'd written a tune,and played it to us on the piano.他写了一段曲子，并在钢琴上弹给我们听。
• The boy beat out a tune on a tin can.那男孩在易拉罐上敲出一首曲子。

2 gratitude   

adj.感激，感谢

参考例句：

• I have expressed the depth of my gratitude to him.我向他表示了深切的谢意。
• She could not help her tears of gratitude rolling down her face.她感激的泪珠禁不住沿着面颊流了下来。