内心强大的信号-能遵循自己的价值观生活(3)

 signs of mental strength

 

内心强大的信号

 

You live according to your values

 

你能遵循自己的价值观生活

 

Mentally strong people make decisions with relative ease because they understand their priorities and they liveaccording to their values.

 

内心强大的人相当容易就能做出决定，因为他们能分清轻重缓急，并遵循自己的价值观生活。

 

You don't need to achieve to feel goodabout yourself

 

你不必努力争取自我满足

 

It's natural to feel good when yousucceed and bad when you fail, but the mentally strong don't let the ups anddowns of life interfere¹ with their essential self-image. Next time life dealsyou a blow, then, notice how deeply it affects you. If you can shrug² it offmore easily without feeling too bad about yourself, congratulations! You'velikely achieved a high measure of mental strength.

 

成功时喜悦，失败时悲伤是人之常情，但内心强大的人不会让这些生活的起伏影响基本的自我形象。所以下次当你感到很糟糕的时候，那就留意一下这些情绪对你影响的程度有多深。如果你能毫无顾忌地把它抛之脑后，那么恭喜你!你已经达到了很高程度的内心强大了。

1 interfere   

v.(in)干涉，干预；(with)妨碍，打扰

参考例句：

• If we interfere, it may do more harm than good.如果我们干预的话，可能弊多利少。
• When others interfere in the affair,it always makes troubles. 别人一卷入这一事件，棘手的事情就来了。

2 shrug   

v.耸肩(表示怀疑、冷漠、不知等)

参考例句：

• With a shrug,he went out of the room.他耸一下肩，走出了房间。
• I admire the way she is able to shrug off unfair criticism.我很佩服她能对错误的批评意见不予理会。