How to stay away from cell phone? 如何戒掉手机Create rules for living. 立下规定可可电台Having general rulesfor indulging in gadget time are too easy to slack on, just like diets andworkouts. 只制定泛泛的计划，来限制在手机上...
How to stay away from cell phone? 如何戒掉手机Make a phone stack. 叠手机可可电台Today, it seems nearly impossible to put your phone down for 60 consecutive minutes. 今时今日，连续1小时不看手机几乎是不可能的。 Phone s...
How to stay away from cell phone? 如何戒掉手机Sever social mediaties. 切断社网可可电台We love hitting up Facebook, Twitter, and Instagram to keep tabs on friends and relations. 我们痴迷于浏览Facebook，Twitter和Instagram来和朋友...
The belief that when you finally get there (wherever that is) you will be happy is a misunderstanding of how life works. 如果你以为到达终点的时候（不管那是哪里）你才会高兴的话，那你就误解快乐的本质了。 Being ha...
Second only to fear, feeling not good enough is another way you may be holding yourself back from the life you truly desire. 仅次于恐惧、阻碍你拥有理想人生的另一种因素就是觉得自己不够优秀。 Regardless of what you want...
The number one thing that stops most people from living a life of fulfillment and joy is fear. 阻碍大部分人过上快乐美满生活的头号杀手就是恐惧。 Fear of failure, success and fear of the unknown,but the truth is fear is a f---in...
We often have a tendency to overthink life and end up making it more difficult than it needs to be. 我们经常会什么事都想太多，最终把人生变得更加复杂，其实人生本不该复杂。 Living from your head as opposed to your hea...
Too often we spend our time keeping score of what isn't working, what's not manifesting, and what's just going wrong in our lives and that only keeps us stuck. 我们总是花太很多时间去在意那些没有意义、鸡毛蒜皮的事和那些在我...
As logical thinkers and problem solvers, we've been taught that the best way to achieve our desires is to set a goal, create a plan and take massive action. 我们懂得逻辑思考，懂得如何解决问题。我们学过，要获得自己想要的东...
Finding your life purpose can often feel like trying to locate the Holy Grail, but the truth is it's not as hard as you think. 寻找人生目标经常就像寻找圣杯在哪里一样麻烦，但事实上这没有你想象的那么难。 Simply put,...
The old sayings no man is an island and there's strength in numbers may sound corny, but that doesn't make them any less true. 没有人是与世隔绝的孤岛和人多力量大 这两句俗语可能听起来毫无新意，但这丝毫不能影响到它...
Once you've made a decision, doubt is a worm that eats away at your ability to succeed. 一旦你做了决定，怀疑就像一种蠕虫病毒，它会侵蚀你实现成功的能力。 Life and work can be hard and even cruel. 生活和工作可能会艰...
The modern world clamors for your attention in ever-louder ways, a deluge that can distract you from your course. 在现代社会里，各种喧闹扰乱着你的心绪，像洪水般冲荡着自己的进程。 It takes self-discipline to persevere a...
Without passion,even the most compelling vision will wither on the vine. 没有激情，即使是最激动人心的愿景也将无果而终。 Without passion, your energy and enthusiasm will flag when you encounter inevitable obstacles. 没有激情，...
Even with a greatidea and the courage to pursue it, your efforts will be for naught unlessyou're willing to take massive action. 即使有了伟大的想法，也有勇气去追求，但除非你愿意采取大量的行动，否则你的努力还是徒...
