第177期:原来减肥只要做这两个动作就好

 　　1. I wish I could lose weight as easy as I lose my keys, pen, cell phone, my temper¹, and even my mind!

　　2. "You can't lose weight by talking about it. You have to keep your mouth shut."

　　3. How to lose weigh

　　Step one: Turn head to right

　　Step Two: Turn head to left

　　Repeat the exercise every time you are offered something to eat.

　　4. I need to start eating more healthy, but first I need to eat all the junk food in the house so it's not there to tempt² me.

　　1. 我希望减肥能跟丢串钥匙，一根笔，手机，或是发脾气甚至发疯那么容易。

　　2.“想减肥光说可不行，你得把嘴闭上。”

　　3. 如何减肥：第一步：头向右转 第二步：头向左转

　　每次别人给你吃的时候，重复这个练习。

　　4.我得开始吃得更健康些，但首先我需要吃掉家里所有的垃圾食品，这样它就不会诱惑我了。

1 temper   

n.恶劣的心情，心绪焦躁；性情，脾气

参考例句：

• The man lost his temper and struck out wildly.那人因发怒而大打出手。
• One day the man flew at me in a temper.一天,那个人冲着我大发脾气。

2 tempt   

vt.引诱，勾引，吸引，引起…的兴趣

参考例句：

• Nothing could tempt him to such a course of action.什么都不能诱使他去那样做。
• The fact that she had become wealthy did not tempt her to alter her frugal way of life.她有钱了，可这丝毫没能让她改变节俭的生活习惯。