瞬间秒杀听力 第54期:伤心就哭出来吧

 Cry if you're hurt,

if you're sad or if you're upset

It doesn't mean you're weak

It is just releasing¹ all the emotions you have inside

Afterwards, you'll feel better than before.

如果你受伤、伤心、难过

那就哭出来

这并不表示你很脆弱

它只是释放自己内在的情绪

而哭过之后你就会感到好多了

1 releasing   

v.释放( release的现在分词 )；放开；发布；发行

参考例句：

• Releasing his arm, she laid her hand upon his shoulder. 她放掉他的胳膊，却把手放到了他的肩上。 来自英汉文学 - 双城记
• The drag operation is still terminated by releasing the mouse button. 释放鼠标按键时，拖动操作将立即终止。 来自About Face 3交互设计精髓