瞬间秒杀听力 第607期:周末生活

 

 Phoebe:Blake,how do you usually spend your weekends?

Blake:I get up early and go jogging¹.

Phoebe:No wonder you have such a healthy physique.

Blake:Thank you.What about you?

Phoebe:I like to sleep the whole weekend.

Blake:Oh,I'm afraid that's an unhealthy lifestyle².

Phoebe:I know,but I'm always so tired after working all week; I need to get some shut-eye.

Blake:I read an article that said exercise can help ease³ tiredness. 

菲比：布莱克，你通常是怎么消磨周末时光的?

布莱克：我会早起去慢跑。

菲比：怪不得你有如此健康的体格。

布菜克：谢谢。那你是怎么过周末的呢?

菲比：我喜欢整个周末都用来睡觉。

布菜克：噢，恐怕那不是健康的生活方式。

菲比：我知道，但工作了整整一星期后，

我总是感到很疲惫，我需要补觉。

布莱克：我看过一篇文章，

上面讲到运动可以帮助舒缓疲劳感。

1 jogging   

n.(运动的)慢跑

参考例句：

• Every morning he likes jogging.每天早晨他都喜欢慢跑。
• How often do you go jogging?你多久慢跑一次？

2 lifestyle   

n.生活方式

参考例句：

• She had to change her lifestyle and eating habits.她必须改变生活方式和饮食习惯。
• She had come to enjoy Roberto's luxurious lifestyle.她渐渐地喜欢上了罗伯托奢侈的生活方式。

3 ease   

n. 安乐,安逸,悠闲; v. 使...安乐,使...安心,减轻,放松

参考例句：

• His mind was at ease and he felt confident in the future. 他心情舒畅,对前途很有信心。
• You should ease up on the child and stop scolding her. 你应该对那个孩子宽松些,不要再骂她了。