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夏说英语新闻晨读 第395期:流汗越多 强度越大?

时间:2019-01-11 02:15来源:互联网 提供网友:mapleleaf   字体: [ ]
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 本期内容:

How much you sweat doesn't necessarily correlate with the intensity1 of your workout. It is due to a number of factors, including gender2 (men tend to sweat more than women) and age (younger people sweat more than older people) as well as genetics, temperature and humidity.
Don't be misled by the loss of a few pounds after a high-sweat workout. This is simply water weight that you will gain back when you rehydrate and doesn't necessarily mean you've burned lots of calories.
On the flip3 side, don't assume that a low-sweat workout means you aren't burning enough calories. It could be that your sweat evaporates quickly. Or you simply may not sweat much.

sweat: vi. 出汗
sweet: adj. 亲切的;甜的(n. 宝贝;糖果)
sweat like a pig: 全身流汗
not necessarily: 未必;不一定
correlate with: 与……有联系
relate to: 涉及;有关
intensity: n. 强度
genetics: n. 遗传学
humidity: n. 湿度
mislead: vt. 误导
rehydrate: v. 补水
dehydrate4: v. 脱水
on the flip side: 另一方面
on the contrary: 相反的是
evaporate: vi. 蒸发


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1 intensity 45Ixd     
n.强烈,剧烈;强度;烈度
参考例句:
  • I didn't realize the intensity of people's feelings on this issue.我没有意识到这一问题能引起群情激奋。
  • The strike is growing in intensity.罢工日益加剧。
2 gender slSyD     
n.(生理上的)性,(名词、代词等的)性
参考例句:
  • French differs from English in having gender for all nouns.法语不同于英语,所有的名词都有性。
  • Women are sometimes denied opportunities solely because of their gender.妇女有时仅仅因为性别而无法获得种种机会。
3 flip Vjwx6     
vt.快速翻动;轻抛;轻拍;n.轻抛;adj.轻浮的
参考例句:
  • I had a quick flip through the book and it looked very interesting.我很快翻阅了一下那本书,看来似乎很有趣。
  • Let's flip a coin to see who pays the bill.咱们来抛硬币决定谁付钱。
4 dehydrate nmoyq     
vt.使脱水
参考例句:
  • People can very quickly dehydrate in the desert.人在沙漠里很快就会脱水。
  • Without these structures, many warm-blooded animals would quickly dehydrate,especially in dry climates.没有这样的结构,许多温血动物将很快脱水,特别是在干燥的气候条件下。
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