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(单词翻译:双击或拖选)
Exercise Good for Brain, Even for Those With Alzheimer's
预防老年痴呆症最有效的办法——运动
Exercise may do more than keep a healthy brain fit:
坚持运动可以保持头脑清醒:
New research suggests working up a good sweat may also offer some help once memory starts to slide and even improve life for people with Alzheimer's.
新的研究表明,挥汗如雨地运动可预防记忆力下降,甚至改善老年痴呆患者的生活水平。
The effects were modest, but a series of studies reported Thursday found vigorous1 workouts by people with mild memory impairment
效果虽然不是特别显著,但周四发表的一系列报告发现:患有轻度记忆障碍的人经常锻炼的话,
decreased levels of a warped2 protein linked to risk of later Alzheimer's
能降低血液中可诱发阿尔茨海默氏症的蛋白质含量,
and improved quality of life for people who already were in early stages of the disease3.
而且可以大大改善早期老年痴呆症患者的生活质量。
1 vigorous | |
adj.有力的,用力的,精力充沛的 | |
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2 warped | |
adj.反常的;乖戾的;(变)弯曲的;变形的v.弄弯,变歪( warp的过去式和过去分词 );使(行为等)不合情理,使乖戾, | |
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3 disease | |
n.疾病,弊端 | |
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