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(单词翻译:双击或拖选)
The Good, the Bad, and the Ugly
Procrastination1 is very literally2 the opposite of productivity. To produce something is to pull it forward, while to procrastinate3 is to push it forward — to tomorrow, to next week, or ultimately to never.
Procrastination fills us with shame — we curse ourselves for our laziness, our inability to focus on the task at hand, our tendency to be easily led into easier and more immediate4 gratifications. And with good reason: for the most part, time spent procrastinating5 is time spent not doing things that are, in some way or other, important to us.
There is a positive side to procrastination, but it’s important not to confuse procrastination at its best with everyday garden-variety procrastination. Sometimes — sometimes! — procrastination gives us the time we need to sort through a thorny6 issue or to generate ideas. In those rare instances, we should embrace procrastination — even as we push it away the rest of the time.
The Good: Creative Procrastination
We procrastinate for a number of reasons, some better than others. One reason we procrastinate is that, while we know what we want to do, we need time to let the ideas “ferment” before we are ready to sit down and put them into action.
Some might call this “creative faffing”; I call it, following copywriter Ray Del Savio’s lead, “concepting”. Whatever you choose to call it, it’s the time spent dreaming up what you want to say or do, weighing ideas in your mind, following false leads and tearing off on mental wild goose chases, and generally thinking things through. To the outside observer, concepting looks like… well, like nothing much at all. Maybe you’re leaning back in your chair, feet up, staring at the wall or ceiling, or laying in bed apparently7 dozing8, or looking out over the skyline or feeding pigeons in the park or fiddling9 with the Japanese vinyl toys that stand watch over your desk.
If ideas are the lifeblood of your work, you have to make time for concepting, and you have to overcome the sensation– often overpowering in our work-obsessed culture — that faffing, however creative, is not work.
The Bad: Undefined Work
Don’t fool yourself into thinking that you’re “concepting” when in fact you’re just not sure what you’re supposed to be doing. Spending an hour staring at the wall while thinking up the perfect tagline for a marketing10 campaign is creative faffing; staring at the wall for an hour because you don’t know how to come up with a tagline, or don’t know the product you’re marketing well enough to come up with one, is just wasting time.
Lack of definition is perhaps the biggest friend of your procrastination demons11. When we’re not sure what to do — whether because we haven’t planned thoroughly12 enough, we haven’t specified13 the scope of what we hope to accomplish in the immediate present, or we lack important information, skills, or resources to get the job done — it’s easy to get distracted or to trick ourselves into spinning our wheels doing nothing. It takes our mind off the uncomfortable sensation of failing to make progress on something important.
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The answer to this is in planning and scheduling. Rather than giving yourself an unspecified length of time to perform an unspecified task (“Let’s see, I guess I’ll work on that spreadsheet for a while”) give yourself a limited amount of time to work on a clearly defined task (“Now I’ll enter the figures from last months sales report into the spreadsheet for an hour”). Giving yourself a deadline, even an artificial one, helps build a sense of urgency and also offers the promise of time to “screw around” later, once more important things are done.
For larger projects, planning plays a huge role in whether or not you’ll spend too much time procrastinating to reach the end reasonably quickly. A good plan not only lists the steps you have to take to reach the end, but takes into account the resources, knowledge and inputs14 from other people you’re going to need to perform those steps. Instead of futzing around doing nothing because you don’t have last month’s sales report, getting the report should be a step in the project. Otherwise, you’ll spend time cooling your heels, justifying15 your lack of action as necessary: you aren’t wasting time because you want to, but because you have to.
The Ugly: Mind Tricks
Our mind can often trick us into procrastinating, often to the point that we don’t realize we’re procrastinating at all. After all, we have lots and lots of things to do; if we’re working on something, aren’t we being productive – even if the one big thing we need to work on doesn’t get done?
One way this plays out is that we scan our to-do list, skipping over the big challenging projects in favor of the short, easy projects. At the end of the day, we feel very productive: we’ve crossed twelve things off our list! That big project we didn’t work on gets put onto the next day’s list, and when the same thing happens, it gets moved forward again. And again.
Big tasks often present us with the problem above – we aren’t sure what to do, exactly, so we look for other ways to occupy ourselves. In many cases, too, big tasks aren’t really tasks at all; they’re aggregates16 of many smaller tasks. If something’s sitting on your list for a long time, each day getting skipped over in favor of more immediately doable tasks, it’s probably not very well thought out. You’re actively17 resisting it, because you don’t really know what it is. Instead, try to break it down into a set of small tasks, something more like the tasks you are doing in place of the one big task you aren’t doing.
Procrastination is, more often than not, a sign of a technical failure, not a moral failure. It’s not because we’re bad people that we procrastinate. Most times, procrastination serves as a symptom of something more fundamentally wrong with the tasks we’ve set ourselves. So it’s important to keep an eye on our procrastinating tendencies, to ask ourselves whenever we notice ourselves pushing things forward what it is about the task we’ve set ourselves that simply isn’t working for us.
点击收听单词发音
1 procrastination | |
n.拖延,耽搁 | |
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2 literally | |
adv.照字面意义,逐字地;确实 | |
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3 procrastinate | |
v.耽搁,拖延 | |
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4 immediate | |
adj.立即的;直接的,最接近的;紧靠的 | |
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5 procrastinating | |
拖延,耽搁( procrastinate的现在分词 ); 拖拉 | |
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6 thorny | |
adj.多刺的,棘手的 | |
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7 apparently | |
adv.显然地;表面上,似乎 | |
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8 dozing | |
v.打瞌睡,假寐 n.瞌睡 | |
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9 fiddling | |
微小的 | |
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10 marketing | |
n.行销,在市场的买卖,买东西 | |
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11 demons | |
n.恶人( demon的名词复数 );恶魔;精力过人的人;邪念 | |
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12 thoroughly | |
adv.完全地,彻底地,十足地 | |
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13 specified | |
adj.特定的 | |
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14 inputs | |
n.输入( input的名词复数 );投入;输入端;输入的数据v.把…输入电脑( input的第三人称单数 ) | |
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15 justifying | |
证明…有理( justify的现在分词 ); 为…辩护; 对…作出解释; 为…辩解(或辩护) | |
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16 aggregates | |
数( aggregate的名词复数 ); 总计; 骨料; 集料(可成混凝土或修路等用的) | |
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17 actively | |
adv.积极地,勤奋地 | |
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