环球慢速英语 婚后忧郁(6)

Voice 2: Experts give simple useful ideas to avoid the "wedding blues":

声音2：专家提供了一些简单实用的建议来避免“婚后忧郁症”：

Voice 1: After you marry, start a new pastime, something you enjoy. It could be an exercise class. It could be painting. It could be running! Anything! You will have spent many months filling your time with wedding plans. So, you need to do something to fill that time. This can be with your husband or wife. Or it can be without. But do not do everything together! If you do, you may start to miss being independent.

声音1：结婚后，开始新的休闲活动，做你喜欢的事情。可以是健身课程。也可以是绘画。或者是跑步！任何事都可以！你要花费数个月的时间来计划婚礼。因此，你需要做些事情来填补这段时间。你可以和你的丈夫或妻子一起做这些事情。也可以自己做。但不要什么事情都一起做！因为如果这样做，你可能会开始怀念独立。

Voice 2: Ask your successful married friends for help and advice!

声音2：向成功的已婚朋友寻求帮助和建议！