微笑的方式-时常奖励自己(5)

Ways to smile

 

微笑的方式

 

Treat yourself more often.

 

时常奖励自己

 

Go for 2 scoops¹ of ice cream instead of just 1.

 

去吃2个冰激凌球而不是只买1个。

 

Get that pair of shoes you've beenstaring at for over a month.

 

拿下那双已经盯了一个多月的鞋子。

 

Have an extra drink when you're out.

 

出去玩的时候多喝一杯。

 

People say "as long as I do ‘x, y, &z’, I'll go out and have fun this weekend…”

 

人们常说“只要我做了‘甲、乙和丙’，这周末我就出去找乐子……"

 

While working hard and setting goals foryourself is really important, so is doing random² things for yourself "just because."

 

努力工作、为自己制定目标固然重要，为自己没有原因的随意行事也同样重要。

 

If your only mindset is "oh I have to dothis in order to deserve something good," then you may be missing out on an extremely valuable part of life – bliss³.

 

如果你唯一的思维模式是“哦，我只有做了这个才能享受”，那么你可能错过了生命中最最珍贵的部分。保重。

1 scoops   

n.小铲( scoop的名词复数 )；小勺；一勺[铲]之量；（抢先刊载、播出的）独家新闻v.抢先报道( scoop的第三人称单数 )；（敏捷地）抱起；抢先获得；用铲[勺]等挖（洞等）

参考例句：

• two scoops of mashed potato 两勺土豆泥
• I used three scoops of flour and one(scoop)of sugar. 我用了三杓面粉和一杓糖。 来自辞典例句

2 random   

adj.随机的；任意的；n.偶然的(或随便的)行动

参考例句：

• The list is arranged in a random order.名单排列不分先后。
• On random inspection the meat was found to be bad.经抽查，发现肉变质了。

3 bliss   

n.狂喜，福佑，天赐的福

参考例句：

• It's sheer bliss to be able to spend the day in bed.整天都可以躺在床上真是幸福。
• He's in bliss that he's won the Nobel Prize.他非常高兴，因为获得了诺贝尔奖金。