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(单词翻译:双击或拖选)
10 tips for daily health care
十条日常健康常识
Health is important for us, so we should cherish it.
健康对我们每个人都很重要,因此我们应该珍惜它。
1. The deficiency of vitamin must impair1 one's health, but addiction2 to it may be adverse3 to assimilate other nutrition.
1.缺乏维生素必然影响一个人的健康,但过度依赖维生素可能会不利于其他营养的吸收。
2. Adhering to jog would be instrumental in digesting, and make us have a good circulation.
2.坚持慢跑有助于消化,促进血液循环。
3. You should avert4 to be exposed in the environment with radiation of radium or toxic5 gas, such as sulfur6 dioxide.
3.你应该避免处于有镭辐射或者有二氧化硫等毒性气体的环境中。
4. Animal grease contains an abundance of cholesterol7, which may jeopardize8 one's artery9 or cardinal10 vein11.
4.动物脂肪含有丰富的胆固醇,可能会危害动脉和主静脉血管。
5. You should be cautious to chronic12 bacterial13 infections like gum disease, which might trigger some dreadful syndromes14.
5.你应该提防诸如口腔疾病之类由细菌引起的慢性感染,这可能会引发一些可怕的综合病症。
6. Psychiatrists15 affirm (allege) that the hysterical16 outrage17 or terrific fury is harmful to the health of our brain, so must be controlled.
6.精神病学家证实,为了保持大脑的健康,我们必须控制歇斯底里的愤怒或令人恐怖的狂暴行为。
7. Some metallic18 elements avail to our health, such as calcium19 and zinc20, while some others are adverse, such as mercury.
7.诸如钙、锌等金属元素有利于我们身体健康,但汞等金属元素却正好相反。
8. If in aggravated21 disease, whoever prolongs the agony is an idiot; you should follow the doctor's prescription22 and take medicines quantitatively23, timely and persistently24.
8.病情严重时,拖延是愚蠢的行为;你应该按照医生的处方,定量、及时、持续地服药。
9. If you are suffering from the stomachache, having some pumpkin25 porridge could alleviate26 your pain, but mint, cocktail27 and other provocative28 food must be forbidden.
9.如果胃痛时,可以喝一些南瓜粥缓解疼痛,但一定要禁用薄荷、鸡尾酒之类的刺激性食物。
10. The cylinder29 capsules are soluble30 in bowel31 and so it is erroneous to peel away the outer shell and only take the medicine inside.
10.圆柱状的胶囊在肠道中是可以溶解的,医生建议我们在服用时不要剥掉它。
1 impair | |
v.损害,损伤;削弱,减少 | |
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2 addiction | |
n.上瘾入迷,嗜好 | |
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3 adverse | |
adj.不利的;有害的;敌对的,不友好的 | |
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4 avert | |
v.防止,避免;转移(目光、注意力等) | |
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5 toxic | |
adj.有毒的,因中毒引起的 | |
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6 sulfur | |
n.硫,硫磺(=sulphur) | |
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7 cholesterol | |
n.(U)胆固醇 | |
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8 jeopardize | |
vt.危及,损害 | |
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9 artery | |
n.干线,要道;动脉 | |
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10 cardinal | |
n.(天主教的)红衣主教;adj.首要的,基本的 | |
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11 vein | |
n.血管,静脉;叶脉,纹理;情绪;vt.使成脉络 | |
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12 chronic | |
adj.(疾病)长期未愈的,慢性的;极坏的 | |
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13 bacterial | |
a.细菌的 | |
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14 syndromes | |
n.综合征( syndrome的名词复数 );(某种条件下有共同特征的)一系列表现(事件、举动等) | |
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15 psychiatrists | |
n.精神病专家,精神病医生( psychiatrist的名词复数 ) | |
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16 hysterical | |
adj.情绪异常激动的,歇斯底里般的 | |
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17 outrage | |
n.暴行,侮辱,愤怒;vt.凌辱,激怒 | |
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18 metallic | |
adj.金属的;金属制的;含金属的;产金属的;像金属的 | |
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19 calcium | |
n.钙(化学符号Ca) | |
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20 zinc | |
n.锌;vt.在...上镀锌 | |
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21 aggravated | |
使恶化( aggravate的过去式和过去分词 ); 使更严重; 激怒; 使恼火 | |
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22 prescription | |
n.处方,开药;指示,规定 | |
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23 quantitatively | |
adv.数量上 | |
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24 persistently | |
ad.坚持地;固执地 | |
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25 pumpkin | |
n.南瓜 | |
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26 alleviate | |
v.减轻,缓和,缓解(痛苦等) | |
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27 cocktail | |
n.鸡尾酒;餐前开胃小吃;混合物 | |
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28 provocative | |
adj.挑衅的,煽动的,刺激的,挑逗的 | |
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29 cylinder | |
n.圆筒,柱(面),汽缸 | |
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30 soluble | |
adj.可溶的;可以解决的 | |
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31 bowel | |
n.肠(尤指人肠);内部,深处 | |
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