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【双语有声阅读】认识你自己

时间:2016-07-18 06:04来源:互联网 提供网友:yajing   字体: [ ]
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    (单词翻译:双击或拖选)
人生在世,和自己相处最多,打交道最多,但是人最不了解的也恰恰是自己。当你一帆风顺时,往往高估自己;不得志时,又往往低估自己。
 
Get a thorough understanding of oneself
 
In all one's lifetime it is oneself that one spends the most time being with or dealing1 with. But it is precisely2 oneself that one has the least understanding of. When you are going upwards3 in life you tend to overestimate4 yourself. When you are going downhill you tend to underestimate yourself. It's likely that you think it wise for yourself to know your place and stay aloof5 from worldly wearing a mask of cowardice6, behind which the flow of sap in your life will be retarded7.
 
To get a thorough understanding of oneself is to gain a correct view of oneself and be a sober realist—aware of both one's strength and shortage. You may look forward hopefully to the future but be sure not to expect too much, for ideals can never be fully8 realized. You may be courageous9 to meet challenges but it should be clear to you where to direct your efforts. To get a thorough understanding of oneself needs self-appreciation. Whether you liken yourself to a towering tree or a blade of grass, whether you think you are a high mountain or a small stone, you represent a state of nature that has its own reason of existence. If you earnestly admire yourself you'll have a real sense of self-appreciation, which will give you confidence. As soon as you gain full confidence in yourself you'll be enabled to fight and overcome any adversity.
 
To get a thorough understanding of oneself also requires doing oneself a favor when it's needed. In time of anger, do yourself a favor by giving vent10 to it in a quiet place so that you won't be hurt by its flames; in time of sadness, do yourself a favor by sharing it with your friends so as to change a gloomy mood into a cheerful one; in time of tiredness, do yourself a favor by getting a good sleep or taking some tonic11. Show yourself loving concern about your health and daily life. Unless you know perfectly12 well when and how to do yourself a favor, you won't be confident and ready enough to resist the attack of illness.
 
To get a thorough understanding of oneself is to get a full control of one's life. Then one will find one's life full of color and flavor.
 
认识你自己
 
人生在世,和自己相处最多,打交道最多,但是人最不了解的也恰恰是自己。当你一帆风顺时,往往高估自己;不得志时,又往往低估自己。
 
你可能认为安分守己、与世无争是明智之举,而实际上往往被怯懦的面具窒息了自己鲜活的生命。
 
彻悟自己,就是正确认识自己,做一个冷静的现实主义者,既知道自己的优势,也知道自己的不足。我们可以憧憬人生,但不要期望过高。因为在现实中,理想的实现总是会打折扣的。你可以勇敢地迎接挑战,但是必须清楚自己努力的方向。
 
要彻悟自己就要欣赏自己。无论你是一棵参天大树,还是一棵无名小草,无论想要成为一座高山,还是一块石头,你都是一种天然,都有自己存在的理由。只要你认真地欣赏自己,你就会拥有一个真正的自我,你才会拥有信心。一旦拥有了信心你就能战胜任何灾难。
 
要彻悟自己,就要善待自己。在气愤时善待自己,找个僻静之处宣泄一下,不要被那些无名之火伤身;忧伤时,要善待自己,找个好友倾诉一番,让低迷的情绪高涨起来;劳累时,你要善待自己,睡个好觉或者吃点滋补品,对自己的健康和生活关心备至。唯有知道如何善待自己,你才会信心百倍,从容不迫地准备应对疾病的侵袭。
 
彻悟了自己,你才能把握自己的生命,你的生活才会丰富多彩、有滋有味!

点击收听单词发音收听单词发音  

1 dealing NvjzWP     
n.经商方法,待人态度
参考例句:
  • This store has an excellent reputation for fair dealing.该商店因买卖公道而享有极高的声誉。
  • His fair dealing earned our confidence.他的诚实的行为获得我们的信任。
2 precisely zlWzUb     
adv.恰好,正好,精确地,细致地
参考例句:
  • It's precisely that sort of slick sales-talk that I mistrust.我不相信的正是那种油腔滑调的推销宣传。
  • The man adjusted very precisely.那个人调得很准。
3 upwards lj5wR     
adv.向上,在更高处...以上
参考例句:
  • The trend of prices is still upwards.物价的趋向是仍在上涨。
  • The smoke rose straight upwards.烟一直向上升。
4 overestimate Nmsz5Y     
v.估计过高,过高评价
参考例句:
  • Don't overestimate seriousness of the problem.别把问题看重了。
  • We overestimate our influence and our nuisance value.我们过高地估计了自己的影响力和破坏作用。
5 aloof wxpzN     
adj.远离的;冷淡的,漠不关心的
参考例句:
  • Never stand aloof from the masses.千万不可脱离群众。
  • On the evening the girl kept herself timidly aloof from the crowd.这小女孩在晚会上一直胆怯地远离人群。
6 cowardice norzB     
n.胆小,怯懦
参考例句:
  • His cowardice reflects on his character.他的胆怯对他的性格带来不良影响。
  • His refusal to help simply pinpointed his cowardice.他拒绝帮助正显示他的胆小。
7 retarded xjAzyy     
a.智力迟钝的,智力发育迟缓的
参考例句:
  • The progression of the disease can be retarded by early surgery. 早期手术可以抑制病情的发展。
  • He was so slow that many thought him mentally retarded. 他迟钝得很,许多人以为他智力低下。
8 fully Gfuzd     
adv.完全地,全部地,彻底地;充分地
参考例句:
  • The doctor asked me to breathe in,then to breathe out fully.医生让我先吸气,然后全部呼出。
  • They soon became fully integrated into the local community.他们很快就完全融入了当地人的圈子。
9 courageous HzSx7     
adj.勇敢的,有胆量的
参考例句:
  • We all honour courageous people.我们都尊重勇敢的人。
  • He was roused to action by courageous words.豪言壮语促使他奋起行动。
10 vent yiPwE     
n.通风口,排放口;开衩;vt.表达,发泄
参考例句:
  • He gave vent to his anger by swearing loudly.他高声咒骂以发泄他的愤怒。
  • When the vent became plugged,the engine would stop.当通风口被堵塞时,发动机就会停转。
11 tonic tnYwt     
n./adj.滋补品,补药,强身的,健体的
参考例句:
  • It will be marketed as a tonic for the elderly.这将作为老年人滋补品在市场上销售。
  • Sea air is Nature's best tonic for mind and body.海上的空气是大自然赋予的对人们身心的最佳补品。
12 perfectly 8Mzxb     
adv.完美地,无可非议地,彻底地
参考例句:
  • The witnesses were each perfectly certain of what they said.证人们个个对自己所说的话十分肯定。
  • Everything that we're doing is all perfectly above board.我们做的每件事情都是光明正大的。
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