英语新闻听写 研究表明适度饮酒与体重增加无关

A recent article in Men's Health took a closer look at the link between drinking and weight gain, and found some surprising results.

男性健康上最近的一篇文章仔细研究了饮酒和体重增加之间的联系，发现了一些令人惊讶的结果。

New York Times reporter, Jane Brody, looked at two decades of conflicting alcohol and weight-loss related research

纽约时报记者简·布罗迪二十年来对酒精和减肥间的矛盾关系做了相关研究，

and found that in most cases, alcohol actually wasn’t associated with weight at all in men and that in women drinkers had lower body weights than teetotalers.

发现在大多数情况下，男性中酒精实际上与体重没有关系，女性中饮酒者比禁酒者体重轻。

The study showed that both binge drinking and heavy drinking were linked to weight-gain,

研究表明酗酒和重度饮酒都与体重增加有关，

but that moderate drinking, just 2 drinks per day for men and one for women, had no significant effect on overall body weight.

但是适度饮酒，男性每天只喝2杯女性每天喝1杯，对整体体重没有显著影响。

Ultimately, everybody is different, so genetics, a person's overall diet and exercise routine all play a big role in determining what effect alcohol consumption has on weight-gain.

最终，每个人都是不同的。因此，从遗传学看，一个人的整体饮食和锻炼习惯在决定饮酒对体重增加的影响上起很大的作用。