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(单词翻译:双击或拖选)
Studies have shown there are health benefits for starting school at a later in the morning.
研究表明,早上晚点开始上课对健康有好处。
According to mnn.com, "Thanks to hormones1 and bodily changes, many teens have a harder time falling asleep at night and therefore a harder time dragging themselves out of bed in the morning.
据医学新闻网报道,“由于荷尔蒙和身体的变化,许多青少年晚上入睡困难,因此早上很难从床上爬起来。
When they do get up , it's often after getting only a fraction2 of the nine plus hours of sleep they need to stay healthy."
即使起床,他们也只是睡了健康所需的睡眠的一部分,而他们需要睡九个小时以上才能保持健康。”
Changing school staring times to 8:30 or later will help them more easily reach nine hours of sleep.
将学校开始上课的时间改到8:30或者之后,他们睡够9个小时就容易一些。
Unfortunately, many school officials are still debate as whether or not this time change would cost or save them money.
不幸的是,许多学校的官员仍在争论,这样的改变会为他们省钱还是会造成损失。
1 hormones | |
n. 荷尔蒙,激素 名词hormone的复数形式 | |
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2 fraction | |
n.小部分,碎片;一点,一些;分数 | |
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