英语新闻听写 运动前吃早餐更利于健康

 

According to UPI, a new study found that people who eat breakfast before exercising burn more carbohydrates² and more rapidly digest post-workout meals.

合众国际消息称，一项新研究发现在运动前吃早餐可以燃烧更多的碳水化合物，也能更快地消化运动后的进餐。

The study was conducted by scientists at the University of Bath's Department for Health in England.

该研究由英国巴斯大学健康部的科学家进行。

For the first time, researchers studied the effect of eating breakfast versus³ fasting overnight before an hour of cycling.

研究人员首次研究了在骑车运动一小时前吃早餐与头一天晚上绝食的对比影响。

To conduct the study, the blood glucose⁴ levels and muscle glycogen levels of 12 healthy male volunteers were studied.

为了进行这项研究，他们对12名健康男性自愿者的血糖水平和肌糖原水平进行仔细观察。

One of the study's lead researchers said that not only did "breakfast before exercise increases carbohydrate¹ burning during exercise"

该研究的带头研究人员之一表示，“运动前吃早餐不仅增加了运动时的碳水化合物燃烧量”

it also burned carbohydrates "stored in our muscles as glycogen."

还消耗了“以糖原形式储存在我们肌肉中的”碳水化合物。

1 carbohydrate   

n.碳水化合物；糖类；(plural)淀粉质或糖类

参考例句：

• You should not have too much carbohydrate in your diet.你日常饮食中不该有过多碳水化合物。
• Cashew nuts are rich in carbohydrate.腰果含丰富碳水化合物。

2 carbohydrates   

n.碳水化合物，糖类( carbohydrate的名词复数 )；淀粉质或糖类食物

参考例句：

• The plant uses the carbohydrates to make cellulose. 植物用碳水化合物制造纤维素。 来自《简明英汉词典》
• All carbohydrates originate from plants. 所有的碳水化合物均来自植物。 来自辞典例句

3 versus   

prep.以…为对手，对；与…相比之下

参考例句：

• The big match tonight is England versus Spain.今晚的大赛是英格兰对西班牙。
• The most exciting game was Harvard versus Yale.最富紧张刺激的球赛是哈佛队对耶鲁队。

4 glucose   

n.葡萄糖

参考例句：

• I gave him an extra dose of glucose to pep him up.我给他多注射了一剂葡萄糖以增强他的活力。
• The doctor injected glucose into his patient's veins.医生将葡萄糖注入病人的静脉。