不生病的小秘密-手部清洁最重要

 Secrets To Never Getting Sick不生病的小秘密

 

Clean Hands Are Everything 手部清洁最重要

 

Cold and flu can spread all too easily through touch. Keep your fingers away from your eyes, nose, and mouth as much as possible, and make sure to master the art of hand-washing. Soap and water remain your most effective tools there, according to the Centers for Disease Controland Prevention.

 

 

Germs can grow on bar soaps, so use the pumped kind-- or better yet, a hands-free dispenser and choose regular soap over antibacterial. Lather¹ for a solid 20 seconds before rinsing², and make sure todry thoroughly³ (but not on your germy clothes!): Damp hands are far more likely to spread bacteria than dry ones.

 

 

1 lather   

n.(肥皂水的)泡沫，激动

参考例句：

• Soap will not lather in sea-water.肥皂在海水里不起泡沫。
• He always gets in a lather when he has an argument with his wife.当他与妻子发生争论时他总是很激动。

2 rinsing   

n.清水，残渣v.漂洗( rinse的现在分词 )；冲洗；用清水漂洗掉（肥皂泡等）；（用清水）冲掉

参考例句：

• Pablo made a swishing noise rinsing wine in his mouth. 巴勃罗用酒漱着口，发出咕噜噜噜的声音。 来自辞典例句
• The absorption of many molecular layers could be reestablished by rinsing the foils with tap water. 多分子层的吸附作用可用自来水淋洗金属箔而重新实现。 来自辞典例句

3 thoroughly   

adv.完全地，彻底地，十足地

参考例句：

• The soil must be thoroughly turned over before planting.一定要先把土地深翻一遍再下种。
• The soldiers have been thoroughly instructed in the care of their weapons.士兵们都系统地接受过保护武器的训练。