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  • 灰暗日子-你想改变什么,从改变自己开始(2)

    When life gets tough 当生活变得艰难的时候 It's only a problem if you think it's aproblem 只有你觉得这是个问题的时候才会是个问题 Many times, we are our own worst enemy.Happiness is really dependent on perspective. If you t...

  • 灰暗日子-坦然接受现实(1)

    When life gets tough What is 坦然接受现实 Buddha's famous saying tells us: It is your resistance to what is that causes your suffering. 佛教有句经典的话:你的痛苦都源于对现实的抗拒。 Think about that for a minute. It mean...

  • 立即行动-开始行动要优于单纯的思考(8)

    Do it right now! 立即行动。 It's better than thinking about it. 开始行动要优于单纯的思考 Thinking about something before you do it is a great trait to have. 我们一般都有个特点,喜欢在做事情之前先想一想。 But...

  • 立即行动-过度思考会变成一个坏习惯(7)

    Do it right now! 立即行动。 Too much thinking can become a bad habit. 过度思考会变成一个坏习惯 Whatever you do everyday is a habit, and that's a fact. Unfortunately that means too much thinking can also become ahabit. And It's not...

  • 没有行动的梦想仅仅是幻想(6)

    Do it right now! 立即行动。 It's better than dreaming about doing it. 没有行动的梦想仅仅是幻想 How long are you going to dream about starting your own business? How long are you going to dream about gettingstarted? 你梦想自己去...

  • 立即行动-要克服对开始行动的恐惧(5)

    Do it right now! 立即行动。 You've got to get over your fear of starting eventually. 要克服对开始行动的恐惧 Have no fear of perfection you'll never reach it. SalvadorDali. 萨尔瓦多达利说过:不追求完美,你将永远不能...

  • 立即行动-比一直停留在分析研究上好(4)

    Do it right now! 立即行动。 It's better than over analyzing what you want to do. 立即行动比一直停留在分析研究上好 You know what happens when you start over analyzing something? 你应该清楚当你开始不断分析事情的时候...

  • 立即行动-拖延会使你一事无成(3)

    Do it right now! 立即行动。 Procrastinating won't get you anywhere. 拖延会使你一事无成 Getting started is easy, simple, and doable. Yet procrastinating is also easy to do. Ironic isn't it? 开始行动其实很简单,也是可行的。...

  • 立即行动-你需要做的最后一件事情就是不后悔行动(2)

    Do it right now! 立即行动。 The last thing you want to do is regret not starting. 你需要做的最后一件事情就是不后悔行动 Regretting what you've done is one thing, but regretting what you've never done is another. Lets be honest...

  • 立即行动-犯错误也比什么都不做强(1)

    Do it right now! 立即行动。 It's better to make a mistake than do nothing at all. 犯错误也比什么都不做强 I don't like to make mistakes, you don't like to mistakes, nobody likes to make mistakes. 我不喜欢犯错误,你也不喜欢...

  • 你快乐吗-是否经常感到内心平静(4)

    Are you happy? 你快乐吗? Are you grateful for the way your lifeis unfolding? 对于正在展开的生活你是否心怀感激? Being grateful can be as simple aswaking up every morning and saying thank you for the challenges,promises, and o...

  • 你快乐吗-你是否经常感到满足(3)

    Are you happy? 你快乐吗? Would you rate your health and well-being as above average? You don't have to be a perfect 10 - anything from 6 on up means you're ahead of the game. If you're comparing yourself to others,make sure it's a fair compar...

  • 你快乐吗-你对生活是否有信心(2)

    Are you happy? 你快乐吗? Are you satisfied with your finances,relationships, and career? 你是否对自己的财务状况,人际关系和事业感到满意? Being satisfied doesn't necessarily meanthat you have all the money in the world...

  • 你快乐吗一你每天是否有安全感(1)

    Are you happy? 你快乐吗? Do you feel safe in your everyday life?If you feel unsafe, that's all you can focus on- you don't have the time to be happy。 你每天是否有安全感?如果没有安全感,你就会专心攻克这个问题,也...

  • 远离起床气-想想穿什么(10)

    远离起床气 Plan Your Clothes 想想穿什么 Do you remember when you were inelementary school and your mother would lay your outfit out the night before? 还记得你在小学的时候,你的妈妈会在前一天的晚上,把第二天要穿的...

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