Is Donkey's Milk The Next Big Health Trend? 喝驴奶将成为健康新潮流？ We've tried cow, soya and even oat milk. So it's only fair that donkey's milk has its day. 牛奶、豆奶、燕麦奶我们都喝过。是时候尝尝驴奶了！ Donke...
Americans use a lot of antibacterial soaps, but today the U.S. Food and Drug Administration banned 19 chemicals commonly found in them. 美国消费者使用很多抗菌香皂，但是美国食品药品管理局日前禁止了其中出现19种化学物...
A 32-stone man decided to turn his life around after being kicked off a ride at Alton Towers over his Obese frame. 在奥尔顿塔主题公园游玩时因肥胖而被拒绝之后，一位体重32英石的男子下定决心要彻底改变自己的人生...
A 32-stone man decided to turn his life around after being kicked off a ride at Alton Towers over his Obese frame. 在奥尔顿塔主题公园游玩时因肥胖而被拒绝之后，一位体重32英石的男子下定决心要彻底改变自己的人生...
People tend to engage in unpleasant but necessary activities, such as paying bills or doing housework, when they are in a good mood and choose pleasurable activities as a way to feel better when they are in a bad mood, according to new research by a...
If you've ever stuck rigidly to a diet, managed to lose weight but then piled the pounds back on, it's not your fault. 如果你曾严格坚持节食并减肥成功，但之后体重却又反弹，这不是你的错。 After about five years, 41 per...
YOU'RE AT HIGHER RISK OF HEART DISEASE. 你很有可能得心脏病。 If you snooze a ton, you lose...at least when it comes to heart health. Heart disease is already the number one cause of death in the US, and sleeping more than 8 hours a night in...
APPLES 苹果 Apples contain high amounts of fiber and natural sugars that breakdown slowly in the body, releasing a steady stream of glucose into the bloodstream and providing the body with a consistent source of energy. Research showed that apples...
Joanne Reitano told me, I developed burning in my eyes that made it very difficult to work. 乔安雷塔诺告诉我，我的眼睛有灼烧感，很难工作。 After resting her eyes for a while, the discomfort abates, but it quickly returns when s...
Never go to bed angry, the old saying goes, or bad feeling will harden into resentment. 有句老话说，千万不要带着怒气入睡，否则糟糕的情绪会转化成怨恨。 Now scientists have found evidence to support the idea that negative...
Dr. Anthony Fauci doesn't get too excited about the results of animal studies, and he doesn't make house calls. 对于动物研究的结果，安东尼弗契博士并不是那么激动，他也从不上门亲访。 But when a drug already taken by th...
Supercharge your memory 强化记忆 Alzheimer's and dementia affect over 47.5 million people worldwide and there are still no known cures. Yet research has found that certain foods and drinks can help keep your mind healthy for longer. 全世界范围...
Healthy Banana Splits 香蕉健康分层 Best part about this dessert: you can actually eat it for breakfast. 本甜点的最佳部分：可以当早餐吃。 Almond Joy Sorbet 欢乐杏仁冰沙 When you're hankering for a bowl of ice cream, rest ea...
Breaking a sweat? Researchers are creating a skin patch that can test those droplets while people exercise and beam results to their smartphones, possibly a new way to track health and fitness. 大汗淋漓？研究人员正在研制一种皮肤贴片，...
Eating sugar isn't that great for you, it's ageing for the skin and can lead to weight gain. But according to a new book, the sweet treat can actually have amazing anti-ageing effects if you apply it to skin! 吃糖对人体并没有多大好处，它会...
