《名人传记》之李小龙如何改变世界67:像水一样吧 朋友

 　　The water can flow or creep or drip or crash.Be water, my friend.

　　水可以流淌 潜行 滴落 冲击，像水一样吧 朋友。

　　Bruce Lee's philosophy has spotted¹ an unususal following across European cities.This is free running.

　　李小龙的哲学在欧洲的城市中激起了一股独特的潮流，这就是自由奔跑。

　　The art of expressing yourself physically² as you move across urban spaces.

　　一种通过在市区通行的体能表达艺术

　　Free running is an offshoot of discipline that first emerged in France, known as Parkour.

　　自由奔跑起源于法国一项运动的分支 被称作 跑酷

　　It took Bruce Lee's philosophy of developing instinctive³ movement and applied⁴ how a body can move across an urban space as freely and directly as possible.The ultimate goal of free running to... to be fluid, and... and to be flow.

　　跑酷运用了李小龙提升本能反应的哲学，让身体尽可能在城市之间自由而直接地穿梭。跑酷的最终目的就是要做到动作连续流畅。

　　Bruce Lee said that you must move like water to... to flow, to adapt to any given situation,so you never stop at obstacles.Just keep moving and find a way around them.

　　李小龙说过 要像水一样流动 像水一样适应周围的环境，所以遇到障碍你不会停下来，而是绕过去 继续前进。

　　Bruce Lee has been a big influence of Parlour field.Because of his philosophy, these arts also have philoslphy.It's not just simple movement.There's actually a method through it.

　　李小龙对跑酷运动影响深远，正因为他的哲学 这艺术也有了自己的哲学，而不仅仅只是动作了，其实它是有门道的。

　　There's like ways of intercepting⁵ the obstacles with calculating being assessed to environment and, ultimately altering your awareness⁶.

　　通过计算 环境评估来克服障碍，最终改变你的认知。

　　So you become more into yourself in your environment.

　　你也就更能将自己融入环境中去

1 spotted   

adj.有斑点的，斑纹的，弄污了的

参考例句：

• The milkman selected the spotted cows,from among a herd of two hundred.牛奶商从一群200头牛中选出有斑点的牛。
• Sam's shop stocks short spotted socks.山姆的商店屯积了有斑点的短袜。

2 physically   

adj.物质上，体格上，身体上，按自然规律

参考例句：

• He was out of sorts physically,as well as disordered mentally.他浑身不舒服，心绪也很乱。
• Every time I think about it I feel physically sick.一想起那件事我就感到极恶心。

3 instinctive   

adj.(出于)本能的；直觉的；(出于)天性的

参考例句：

• He tried to conceal his instinctive revulsion at the idea.他试图饰盖自己对这一想法本能的厌恶。
• Animals have an instinctive fear of fire.动物本能地怕火。

4 applied   

adj.应用的；v.应用，适用

参考例句：

• She plans to take a course in applied linguistics.她打算学习应用语言学课程。
• This cream is best applied to the face at night.这种乳霜最好晚上擦脸用。

5 intercepting   

截取（技术），截接

参考例句：

• The police had been intercepting my mail, ie reading it before it was delivered. 警方一直截查我的邮件。
• We've been intercepting radio transmissions from Moscow. 我们已从莫斯科拦截到无线电信号。

6 awareness   

n.意识，觉悟，懂事，明智

参考例句：

• There is a general awareness that smoking is harmful.人们普遍认识到吸烟有害健康。
• Environmental awareness has increased over the years.这些年来人们的环境意识增强了。