做最好的自己-不要再欺骗自己 When you stop chasing the wrong things you give the right things a chance to catch you. 当你不再追逐错误的事情时，就等于给了正确的事情一个机会去找到你。 Stop lying to yourself. 不...
1. Healthy heart 有益心脏 Staying up late in the night is a way to torture your body with high blood pressure and cholesterol. These are the risks associated with the heart. If you do not want to worsen the situation get sufficient sleep. 晚上熬...
Pursuing a more meaningful career 追求一份更有意义的职业 Many of us wish we had taken more career risks,opted for meaning over money, pursued the career path we wanted instead of whatwe were expected to do or simply following the path that...
Making more friends 交更多的朋友 I regret not reaching out more, putting more effort into creating a tribe of support that would carry me through more difficult times. 我后悔没有更多的伸出手去，没有更努力去结交那么一伙儿...
Living a more active life style 更积极向上的生活方式 The bodies of youth are wasted on the young 年轻的时候，我们肆意的挥霍着我们的青春活力 I wish I had run a marathon before my knees ached,that I had biked more, hiked...
后悔备忘录-更好的规划人生Better planning更好的规划人生 I regret not focusing more on where I wanted to go in life, what I wanted to do, who I wanted to be and what it would take to get there. 我后悔我没有仔细思考我的人生...
后悔备忘录-更合理的安排支出Being more responsible with spending更合理的安排支出 In order to invest in our retirement or save for that down payment, we would have needed to make wiser financial spending choices. 为了退休后的投...
后悔备忘录-早投资Investing early早投资 How many times have we kicked ourselves for not starting our 401Ks，in our twenties, for not putting our excess cash in long term investments, for not investing in our future early. 多少次回想我们...
后悔备忘录-多旅行Life is filled with regrets.人生总是充满遗憾。 Traveling more多旅行 I regret not travelling more, and so does nearly everyone that I have asked. 我后悔没有到更多的地方去旅行，而且几乎我问过的每...
后悔备忘录-序言 Life is filled with regrets. Ask anyone around you what their regrets are and they usually have no difficulty coming up with many items on their regret list.人生总是充满遗憾。问问你周围的人他们有没有遗憾的...
每天鼓励自己做一些事情-抓住可遇而不可求的机会What you do every day is already important because you are exchanging a day of your life for it. But today, I dare you to take it up a notch, pump some extra life into every hour, and...
每天鼓励自己做一些事情-关注周围人中你喜欢的特质What you do every day is already important because you are exchanging a day of your life for it. But today, I dare you to take it up a notch, pump some extra life into every hour,...
每天鼓励自己做一些事情-告诉自己你爱自己什么What you do every day is already important because you are exchanging a day of your life for it. But today, I dare you to take it up a notch, pump some extra life into every hour, and re...
每天鼓励自己做一些事情-学习一些新东西What you do every day is already important because you are exchanging a day of your life for it. But today, I dare you to take it up a notch, pump some extra life into every hour, and really make...
每天鼓励自己做一些事情-花些时间关注自己，深呼吸What you do every day is already important because you are exchanging a day of your life for it. But today, I dare you to take it up a notch, pump some extra life into every hour,...
