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  • 健康饮食-算起来

    Change up your eating habits 改善饮食培养良好的饮食习惯 Count It Up 算起来 When your day revolves around a full schedule, it can be difficult to eat right when you don't have the time or choice to get something healthy. Therefore, it'...

  • 健康饮食-远离罐头

    Change up your eating habits 改善饮食培养良好的饮食习惯 Can the Salt 远离罐头 Although canned vegetables retain the same nutrients as fresh vegetables, they also may come with something extra that could prove unhealthy. Canned vegeta...

  • 健康饮食-从早餐开始

    Change up your eating habits 改善饮食培养良好的饮食习惯 Trying to eat right and stay fit continues to challenge many people. Sometimes it's hard to find the time to shop for the right foods or to prepare a healthy meal. But there are som...

  • 生活教会我们成长-主动

    Learn from life生活教会我们成长 Initiate 主动 Sometimes, you can't wait for someone to do things for you. If you feel like something has to be done about something, then it's probably time that you step up. Be the instigator of the change y...

  • 生活教会我们成长-学会适应

    You can't stop change from happening in your life. What you can do is accept that it's inevitable and you just have to adapt. This is why you can't stop learning, and you can't stop growing. When you learn to adapt, you pick up something you haven't...

  • 生活教会我们成长-多尝试第一次

    Learn from life生活教会我们成长 Do many first's 多尝试第一次 When was the last time you did something for the first time? If you can't think of the answer, maybe you need to go out and try something new. It can be as simple as watching...

  • 生活教会我们成长-提高修养

    Learn from life生活教会我们成长 Be cultured 提高修养 Watch as many movies and read as many books as possible. And it doesn't mean that you only watch the ones with high ratings from critics. Absorb as many forms of entertainment as you wa...

  • 生活教会我们成长-参加网校或夜校

    Learn from life生活教会我们成长 Enroll in online or night classes 参加网校或夜校 How about learning a new language you can use whenever you travel? Or taking free online classes about Management or Finance on websites such as The Open...

  • 生活教会我们成长-承担风险

    Learn from life生活教会我们成长 Take risks 承担风险 The first step to learning is accepting that you're prone to make mistakes. Once you've accepted that, you'll have an easier time taking in things and risking everything in favor of your...

  • 生活教会我们成长-支持一项事业

    Learn from life生活教会我们成长 Support a cause 支持一项事业 Why not try to turn your passion for animals into a good cause? Learning more about animal welfare can tell you which cosmetic brands support testing on animals. Making your l...

  • 生活教会我们成长-扩大交际圈子

    Learn from life生活教会我们成长 Widen your circle 扩大交际圈子 For some individuals, to grow older means to keep your circle of friends down to a few, but that shouldn't stop you from meeting new people. Widen your circle by allowing pe...

  • 生活教会我们成长-掌握新的生活技能

    Learn from life生活教会我们成长 Acquire new life skills 掌握新的生活技能 Maybe it's time that you finally learn how to fix a broken faucet or even fix the faulty light in your bathroom. You can finally cross out your bucket list items...

  • 生活教会我们成长-探索世界

    Learn from life生活教会我们成长 Explore the world 探索世界 Don't limit yourself to your hometown or to the city you got your first job. Go beyond the place you consider home, because home can be many places. It doesn't have to be just one...

  • 活到老学到老-列为优先

    Nerver too old to learn 活到老学到老 Make it a Priority 列为优先 Few external forces are going to persuade you to learn. The desire has to come from within. Once you decide you want to make lifelong learning a habit, it is up to you to make...

  • 活到老学到老-收获成果

    Nerver too old to learn 活到老学到老 Reap the Rewards 收获成果 Learn information you can use. Understanding the basics of programming allows me to handle projects that other people would require outside help. Meeting a situation that makes...

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